KJ Landis (author of Happy Healthy You) sits down withRabbi Sydney Mintz to address viewer’s questions about previous Youtube videos.
Everybody need a Jewish mom from time to time. Well, we are giving you 2! Rabbi Sydney Mintz, and I, KJ Landis, are helping you figure out life from a wellness perspective and from the Torah perspective. We have lived 9 lives each, and wanna help you be your superior self! We believe everyone can have a happy, healthy you approach to life long vitality. We use mindfulness modalities, dig deep into our past to figure out the big WHY, and move forward with life.
Your Total Wellness Toolkit For Renewing Body, Soul, and Mind
Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ’s students enthuses, “She has taught me several tangible strategies to cope with stress…I am using KJ’s simple techniques to achieve my lifelong health goals.'”