KJ Landis (author of Happy Healthy You) brings you her latest blogs + videos of inspiration and wellness.
Dear Friends, Family, and Tribe,
Happy Friday! Today is my mother’s birthday. She is not on earth at this time. She passed away on Mother’s Day on May 13, 2018. I dream about her almost daily, and we are having so much fun in the dreams. She was almost 91 years old when she shifted into the spiritual realm.
This week’s blog is about mental wellness during the pandemic. How can we re-establish our mojo when everything feels sort of “meh?” Click here to read.
This week’s YouTube is another episode of 2 Jewish Moms Shoot the $#!+. We look at the core theme throughout the 10 Commandments, from a secular perspective and a scholarly rabbinical perspective. These are short and meaningful videos for your entertainment and education. Watch the video here!
My latest book is available for order now. Happy, Healthy You! https://www.amazon.com/Happy-Healthy-…
Thank you for the support over the years. I’m looking forward to sharing more and more wisdom, inspiration, and motivation in the moments to come.
In case you missed it: Last week’s blog was on the benefits and history of apple cider vinegar. Click here to read.
CALENDAR OF EVENTS-HOT YOGA PLUS IS NOW OPEN IN DALY CITY. ALL OTHER EVENTS ARE ON HOLD FOR NOW. I WILL LET YOU KNOW WHEN THEY RECONVENE…
All events are held in the San Francisco area and are free unless otherwise noted. You must RSVP for entrance on my contact form or to my email listed with each event. Welcome!
Remember, you can catch me teaching Hot Yoga, Hot Classic Pilates, Hot Pop Pilates, and Yin Yoga at Hot Yoga Plus, Daly City, CA. Join me! Check the schedule here.
Email me your questions and I’m happy to help in any way I can. CLICK HERE TO BUY THE BOOKS.
Your Total Wellness Toolkit For Renewing Body, Soul, and Mind
Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ’s students enthuses, “She has taught me several tangible strategies to cope with stress…I am using KJ’s simple techniques to achieve my lifelong health goals.'”