Anti-Anxiety Practice

(Author of The Difficult Mother Daughter Relationship Journal) Karen CL Anderson shares her practice for invoking calmness and coaching the unconscious mind.


The Difficult Mother Daughter Relationship Journal

A Guide For Revealing & Healing Toxic Generational Patterns (Companion Journal to Difficult Mothers Adult Daughters)

A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate.

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