Kate Allan (author of You Can Do All Things) helps us remember that we are deserving of care and kindness.
You don’t qualify for kindness and care once you get your shit together; you deserve good things already.
It’s good to be in the world with you just as you are.
All My Best,
Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world.