Letters From A Better Me author Rachael Wolff has written a new blog post on how grateful she is for the energy she sends out into the universe.
I’m grateful that energy is more powerful than distance and time. Sometimes in our small minds, we forget we are made up of energy and our energy is connected to the vastness of the Universe as a whole. We forget that we are made up of water and the power energy has to move water. Energy isn’t about judgements, it’s what is. There is no fighting energy, because the truth will always be revealed in the energy we are putting out and what is being created from it. The best tool we have is to harness the energy we are putting out, which means staying conscious of how we are aligning it. Where are we contributing our energy the majority of time? Is it to thoughts, beliefs, and actions aligning with love, abundance, and peace? Is it to thoughts, beliefs, and actions aligning with fear, lack, and separation?
How does all this tie into why I’m grateful that energy is more powerful than distance and time? The answer is for SO many reasons! In 2020, the distance between times I’ve got to see friends, loved ones, and likeminded people has been stretched out. I’ve also had to connect to all my loved ones at a distance for extended periods of time. This has been such an opportunity for me to see how powerful energy is. Where I used to feel like I had to be face to face in order to connect to people at the level I did, I found out that was a complete MYTH. No matter what distance I am from someone, our energies can still connect in ways that defy all space and time. I’ve created so many meaningful friendships over the course of this pandemic that aren’t lessened by the fact that we have never met in person. As I’ve talked about before, video calling has opened up connections in so many different fields to help people align with likeminded people.
When I’m aligned love, abundance and peace time stops being an issue. I know longer have to fight time, which includes aging, progress, and where I am in this moment. Here’s what I know, when I align my energy with love, abundance, and peace time becomes my friend. My internal stories are wasting energy fighting where I am in time, so they are putting energy into places that matter. During the holiday season, I tend to challenge myself with this, because I can easily slip into fear, lack, and separation trying to get everything done on a timeline, but when I really look at my story, I see I’m exuding energy in areas that are creating obstacles of time. If I let go of the story and align my energy, I’m right where I need to be in this moment.
All of this has also made me see the absolute DANGERS of aligning my energy with fear, lack, and separation for any period of time, which is one of the many reasons I keep up with this daily blog. If I was to allow my energy to align there, I would be going between constant states of anxiety, depression, rage, hate, separation, lack, and fear in my thoughts, beliefs, actions, and reactions. I wouldn’t see facts, because the facts don’t align with extreme states of fear. We attract people with like energy, so we attract more fear, lack, and separation to the point where we create an alternate reality from that space. We strengthen wherever we put our energy, so if we for our energy in fear, lack, and separation, we can create dark places with distance and time. It’s not the distance and time that we need to be worried about, it’s the energy we are putting into what we are creating right now in this moment with our own energy.
These realizations keep me in such gratitude for the people who are attracted to what I do and what others do that are or are becoming conscious of the power of the energy we are contributing to the whole. When we clean up our own energy, we contribute to the energy of the Universe. Doing this can help heal and restore what is good in the world both in our humanity and in our environment. When I know longer fear time, I create space to contribute my energy to something that matters in this MOMENT. It doesn’t mean I’m in a constant state of doing. BEING is just as important. When I’m BEING peace, BEING love, and BEING abundance, which means I’m in a present state where my energy is fully aligned, I’m contributing to the healing of the world just by being there. Someone else who is in the state of doing may need the energy I’m putting out there, and that helps them.
Today, I commit to focusing on energy over distance and time. When my energy is fully aligned with love, abundance, and peace, I feel it in my body. When my energy is fully aligned with fear, lack, and separation, I feel it in my body. Pay attention to what your body is telling you. If we stay in the energy of fear, lack, and separation, it will eventually wreak havoc on our bodies as well as our minds. One of the dead giveaways when my body is aligned with fear, lack, and separation is this feeling of heat and pressure (tightening) that builds up in my chest and feels like fire coming out of my head. My body clenches up. My hands will even sometimes change color because of the restriction of blood flow. When I’m fully aligned with love, abundance, and peace, I feel things tingle throughout my body, and sometimes in concentrated areas. They feel light, and expansive. When I really focus on them, I get a joy surge that makes the energy even stronger. THOSE ARE MY FAVORITE! I am often brought to tears because the energy literally can’t be contained within my body.
Once we consciously become aware of our energy, we gain the power to shift it in either direction. When I’m in a place where I’m fully aligned, I focus my energy on people, goals, and dreams to give them power. I focus on making positive changes in the world. When I do this, I feel closer to the people I love and likeminded people, no matter how far we are from each other. I also feel like I’m helping to put more light in the world.
Today, When I find myself starting to focus on time over energy, I will be conscious of where my energy is going. How is it serving what I’m doing by stressing over time? Stress over time just creates more obstacles. I don’t know what is going to happen in the future, but I know where I do have control is the energy I put into this moment. If I contribute my energy to being in this moment and showing up to the best of my ability, right now—time doesn’t matter. I’m going to make the most of this moment, which is the only time that really counts.
If this writing resonates with you, I hope you will scroll down and follow the Daily Aligning with Love, Abundance, and Peace series on FromALovingPlace.com.
With Love, Abundance, and Peace,
©Rachael Wolff 2020
How Becoming an Empowered Woman Transforms the World
THE EMPOWERED WOMAN follows the belief system that is best explained in a quote by Byron Katie: “The most attractive thing about the Buddha was that he saved one person: himself. That’s all he needed to save; when he saved himself, he saved the whole world.”
The letters work in different ways depending on the chapter and part of the book.