Depression Hates A Moving Target by Nita Sweeney and Lettering From A-Z by Phawnda Moore have been featured in a gift guide for the blogs “The Mommies Reviews”.
Depression Hates a Moving Target
How Running With My Dog Brought Me Back From the Brink (Running Depression and Anxiety Therapy, Bipolar)
It’s never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
Lettering From A to Z
12 Styles & Awesome Projects for a Creative Life
Lettering artist Phawnda Moore has been teaching calligraphy and design for 25 years. An award-winning author, she steps into beginning students’ shoes to select content, address anticipated questions, and offer solutions to the unexpected yet inevitable problems that are encountered in hand lettering.
Your creative life will be enriched with step-by-step tutorials “from A to Z.” Written in conversational narrative, this full-color book includes more than 200 images of Phawnda’s professional work, published articles, and guidance from her class demos to make beautiful projects.