Earth & Ayurveda

Dr. Judith Pentz (author of Cleanse Your Body, Reveal Your Soul) channels Earth’s power to strengthen your Kapha dosha.

The elements are an integral part of Ayurveda. Earth is associated with the Kapha dosha.

Want to learn what your dosha is? Take my dosha quiz and find out!

Link in my bio to take the quiz!

Cleanse Your Body, Reveal Your Soul

Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy

A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.

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