Ask Sharifah Round Table with Nita Sweeney and Others

(Author of Depression Hates a Moving Target) Nita Sweeney will make a guest appearance on the Round Table Talk Show with Sharifah Hardie.
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Ask Sharifah Round Table with Nita Sweeney and Others

July 13, 2021 @ 11:00 am 12:00 pm EDT

(Author of Depression Hates a Moving Target) Nita Sweeney will make a guest appearance on the Round Table Talk Show with Sharifah Hardie.

Event Details:

The Round Table Talk Show with Sharifah Hardie allows up to 5 guests per show the opportunity to sit down in a round table discussion with the top experts & influencers in their fields to discuss current events, what’s going on in the world, marketing, business, and the topics guests are most passionate about!

Head over to Facebook on Tuesday, July 13th at 11am ET to watch award-winning author Nita Sweeney and 5 other guests on the show.

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, co-creator with Brenda Knight of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving, and of the free ebook Three Ways to Heal Your Mind.

A long-time meditator, three-time marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the group Mind, Mood, and Movement to support mental well-being through meditation, exercise, and writing practice, and The Writer’s Mind, to share how to use writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet.


Depression Hates a Moving Target by Nita Sweeney

Depression Hates a Moving Target

How Running With My Dog Brought Me Back From the Brink (Running Depression and Anxiety Therapy, Bipolar)

It’s never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.