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Connection and Spirituality in the Outdoors with Rev. Connie L. Habash
March 20, 2021 @ 9:00 am – 11:30 am PDT
Join Rev. Connie L. Habash, author of Awakening from Anxiety, for a social distanced nature walk this Saturday, March 20th!
Join Rev. Habash in this physically-distanced, small group experience (8-10 people) as we spend a morning immersing in ecotherapy – deep nature connection and sacred healing – and grow a sense of community as humans and as part of this beautiful natural world. Together, let’s awaken our Divine Nature.
Each community gathering includes:
- Moderate hikes or walks
- Gentle and mindful yoga & meditation
- Deep nature connection practices
- Sharing in soulful, supportive community
Join us, rain or shine, on these dates:
- Saturday, March 20th
- Saturday, April 24th
- Saturday, May 15th
Location: Woodside, CA or nearby
9:15 to 11:30am
A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.
The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.