“Heart Wisdom for This Difficult Time” Zoom Event

Join four Mango authors to discuss the changing tides of this time and how we can keep wisdom in our hearts.
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“Heart Wisdom for This Difficult Time” Zoom Event

April 22, 2020 @ 4:30 pm

Join four Mango authors to discuss the changing tides of this time and how we can keep wisdom in our hearts.


Mindfullness for Warriors by Kim Colegrove

Mindfulness for warriors

Empowering First Responders to Reduce Stress and Build Resilience

A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders.