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Nita Sweeney on Postcards to the Universe – OM Times Radio
February 10, 2021 @ 4:00 pm – 5:00 pm EST
Nita Sweeney, author of Depression Hates a Moving Target, will be a guest on fellow Mango author Melisa Caprio’s radio show this Wednesday , February 10th at 4pm EST!
Nita will discuss her memoir and share her mental health and wellness tips with Melisa and her audience.
You can listen to the Postcards to the Universe radio show here!
How Running With My Dog Brought Me Back From the Brink (Running Depression and Anxiety Therapy, Bipolar)
It’s never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.