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Overcome Burnout and Recharge – With Polly Campbell – Webinar
May 12, 2021 @ 5:30 pm – 7:00 pm PDT
(Author of You, Recharged) Polly Campbell will help you recharge and rediscover vitality with these helpful tips.
Are you feeling stressed? Tired all the time? Burned out by the uncertainty? Bored by the regular routine? We’ve all been there, but we don’t have to stay stuck in that place of stress or boredom. Instead, we can rediscover our vitality and recharge our lives to live with greater energy, joy, and satisfaction.
In this dynamic presentation Polly Campbell, author of You Recharged: How to Beat Fatigue (Mostly) Amp Up Your Energy, (Usually) and Enjoy Life Again (Always) will share the science-based, practical strategies that can help improve our health, manage stress, promote happiness, and elevate our energy so we can engage fully in our lives and live with greater meaning and joy—no matter the circumstances we face.
Take-Away from Workshop:
- What leads to burnout and overwhelm.
- How to identify the things that are draining you.
- How to create a customized plan to recharge your vitality.
- Practical strategies you can use each day to feel energized, healthier, and happier.
About Polly Campbell:
Polly Campbell, is the author of several books including You Recharged: How to Beat Fatigue (mostly), Amp Up Your Energy, (Usually), and Enjoy Life Again (always), and Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.
Campbell is the host of the podcast Polly Campbell, Simply Said, a contributor to Psychology Today and her articles also appear regularly in print and online publications. She is a frequent keynote speaker, and guest on podcasts and other programs.
Campbell has studied psychology, resilience, and success strategies for two decades and uses the principles she writes and talks about in her own life as a wife and mother and a professional woman living with chronic illness.
This is an online event held via zoom. Zoom login info will be sent to you after registering via email. We will send you a replay of the event within a week of the event date.
How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and bad.