Dr. Judith Pentz, author of Cleanse Your Body, Reveal Your Soul, has posted a new round of her “Food as Medicine” social media series, take a look.
Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.