Food is Magic: Color Medicine

Cerridwen Greenleaf (author of The Herbal Healing Handbook) explains how colors affect our psychological and physical health.

Food is Magic: Color Medicine

Color has a profound effect on our psychological and physical health. Consider carefully the colors that surround you; each of us have special colors that encourage sound body and mind. For example, if you have a weight issue and lack ambition or energy, you may need more orange in your life. Wear orange clothes and eat foods associated with orange, such as red plums and wax beans. Here are some basic color connections:

Violet is associated with sentiment, melancholy, and religious devotion and can be enhanced by eating chocolate, thyme, and scallops.

Orange, associated with abundance and ebullience, can be absorbed through oranges, squash, red plums, yeast and wax beans.

Yellow is connected to the renown, wealth and power, and excellence, and is best ingested through pumpkin, cheese, rye, oats, lettuce and beer.

Green, the color of everlasting life, friendship and optimism, is concentrated in beef, alfalfa, endive and grapes.

Blue relates to humility, faith and innocence, and is the mainstay of mint, garlic, radishes, sage, turnips, and peppers.

Red, associated with aggression, success, and control, is best absorbed through cabbage, bacon, cherries, lemons, tomatoes and paprika.

The Herbal Healing Handbook

How to Use Plants, Essential Oils and Aromatherapy as Natural Remedies

Heal the natural way. In her latest work, bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you. It is a must have for those seeking health solutions that work from Mother Earth.

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