Check out this post with Kate Allan author of Thera-Pets and You’re Smart, Strong, and You Got This
I know it’s not pleasant to be wrong so often, but in this case I’m glad that you are.
The “horrible day survival record” is worth taking note of, you know? You’ve always managed to find your way through. Today will be no different.
All My Best,
Kate
P.S. I have book coming out in a week! It’s called You’re Strong, Smart, and You Got This. It contains kindly written letters to a younger, struggling me, as well as over 100 encouraging illustrations. If you like these emails, you will undoubtedly enjoy this book as well. If you’re in the US, you can preorder it here, and if you’re outside of the US, Book Depository ships out of the UK and Australia. Alright, thanks, and bye!
You’re Strong, Smart, and You Got This
Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Anxiety Relief Book)
Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.