Good Morning ♥

Check out this post with Kate Allan author of Thera-Pets

Fictional you is cool and everything, but the real deal is so much better.
You are good for the world just as you are, mess and all.

All My Best,
Kate

Given your resources, recent hardships, and struggles, it makes sense to be where you are. It’s okay. Your efforts do matter, even if you’re not where you hoped you would be at this point.

Every small step forward counts today.

All My Best,
Kate


Thera-pets

64 Emotional Support Animal Cards

In this deck, you’ll find 50 cards supporting mental wellness and self-care for those dealing with anxiety and depression, as well as:

  • Beautiful, whimsical, and colorful art
  • Expressions of encouragement for any hardship you face
  • A gentle guide for dealing with anxiety and depression
  • Cute animals that believe in you!

You’re Strong, Smart, and You Got This

Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Anxiety Relief Book)

Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.