Check out this post by Kate Allen the author of You’re Smart, Strong, and You Got This
It’s frustrating to be wrong so often, but this is a good thing to be wrong about!
You’re handling it. You are stronger than you feel. You are going to make it through this, and you will see better times on the other side.
All My Best,
Kate
you can do all things
Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world.