Check out this post by Kate Allan author of You’re Smart, Strong and You Got This
You’re never a failed project, no matter how much your mind may shout it at you.
You are a wonderful work in progress. It’s okay to mess up, and mess up a lot. Everyone else is doing it, join on in!
All My Best,
You’re Strong, Smart, and You Got This
Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Anxiety Relief Book)
Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.