(Author of Cleanse Your Body Reveal Your Soul) Judith Pentz MD is grateful for this book review from James Greenblatt MD.⠀
“It is a brave odyssey that she has undertaken to unlock the mysteries of panchakarma, and in selflessly sharing her experience through this book, Dr. Pentz achieves a resonance with lay and professional readers alike and illuminates aspects of healing too often overlooked by modern medicine: mindfulness, inner balance, and the interconnectedness of body and mind.” -James Greenblatt, MD
Check out my book Cleanse Your Body Reveal Your Soul available online at Barnes & Noble, Target, and Amazon: https://buff.ly/3ws30K9.
Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.