Helen Dumont’s Bookshelf

Sue Patton Thoele (author of The Woman’s Book of Courage) created a little book with a big message, writes Midwest Book Review.

The Woman’s Book of Courage
Sue Patton Thoele
www.suepattonthoele.com
Conari Press
https://redwheelweiser.com
9781642503005, $18.95 pbk / $2.99 Kindle

https://www.barnesandnoble.com/w/the-womans-book-of-courage-sue-patton-thoele/1120851034

Synopsis: The Woman’s Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others – right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Powerful Affirmations and Meditations. Since it was first published, The Woman’s Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.

A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such as:

Setting boundaries
Changing self-defeating behaviors
Increasing compassion for yourself and others

Critique: Psychotherapist Sue Patton Thoele presents The Woman’s Book of Courage: Meditations for Empowerment & Peace of Mind is a self-help book of brief, inspirational passages written especially to promote harmony, soothe anxiety, cultivate compassion, and provide insights to improve one’s relationships. These meditations, affirmations, and true-life stories are a positive wellspring for women to draw upon, a little at a time or all in one sitting. Highly recommended. “Do you have an active Superwoman who needs to be put out to pasture? If you are overtired, angry, depressed, or feeling used, the answer is probably a resounding Yes! When we do too much, take on too much responsibility, or overcommit ourselves, we end up being resentful and exhausted.” It should be noted for personal reading lists that The Woman’s Book of Courage is also available in a Kindle edition ($2.99).

Editorial Note: As a psychotherapist for over twenty years, Sue Patton Thoele is a successful mentor, speaker, and author of over a dozen encouraging and empowering books that deal with issues similar to those both she and her psychotherapy clients deal with every day. Sue’s titles include Strength, The Courage to Be Yourself, The Woman’s Book of Courage, and The Woman’s Book of Confidence.


The Woman’s Book of Courage

Meditations for Empowerment & Peace of Mind

Women Empowerment. The Woman’s Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others―right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Powerful Affirmations and Meditations. Since it was first published, The Woman’s Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.

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