KJ Landis, author of Happy Healthy You, has released her latest newsletter where she speaks on an alternative healing therapy created by biochemist Dr. Burzynski- read KJ’s newsletter here!
Dear Friends, Family, and Tribe,
This week’s blog is about another alternative healing therapy used in the US by a biochemist named Dr. Burzynski. He focuses on a very clean eating lifestyle, lots of water, and a protein that adheres to the cancer cells and kills the without killing the healthy cells around them Click here to read.
This week’s video is sharing the connection between food and mental wellness. We need to understand how food engages our hormonal system and therefore our emotions. We need these tips during the holiday season more than ever so we do not go off the rails and feel badly or guilty… Watch here!
Thank you for the support over the years. I’m looking forward to sharing more and more wisdom, inspiration, and motivation in the moments to come.
CALENDAR OF EVENTS-HOT YOGA PLUS IS CLOSED IN DALY CITY. ALL OTHER EVENTS ARE ON HOLD FOR NOW. I WILL LET YOU KNOW WHEN THEY RECONVENE…
All events are held in the San Francisco area and are free unless otherwise noted. You must RSVP for entrance on my contact form or to my email listed with each event. Welcome!
Remember, you can catch me teaching Hot Yoga, hot Classic Pilates and hot Pop Pilates at Hot Yoga Plus, Daly City, CA. Join me! Check the schedule here.
Email me your questions and I’m happy to help in any way I can. CLICK HERE TO BUY THE BOOKS.
Happy healthy you
Your Total Wellness Toolkit For Renewing Body, Soul, and Mind
Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ’s students enthuses, “She has taught me several tangible strategies to cope with stress…I am using KJ’s simple techniques to achieve my lifelong health goals.'”