Cerridwen Greenleaf (author of The Herbal Healing Handbook) is ready to help you create your self-care zone with loving energy.
To prepare for the week, you must first establish a self-care zone filled with loving energy not only toward yourself but others in your life. You only have room for the very best energy, so banish anything that can get in the way of the flow of positive energy. Try this herbal energy magic:
Steep lavender in hot water. Once the infusion has cooled to room temperature, dip your fingertips in the herbal tincture and anoint your temples and base of your throat, then sprinkle tiny droplets in your bedroom while intoning:
All is love and love is all
All is new here now, I say.
Make way, be gone, goodbye
All here is new, say I.
So mote it be!
Use the remainder of the lavender infusion to wash your front steps or stoop, the entry to your home, thereby clearing and cleansing the threshold of your home.
You will notice that every time you enter your home, it feels lighter and brighter thanks to the energetic de-cluttering.
How to Use Plants, Essential Oils and Aromatherapy as Natural Remedies
Heal the natural way. In her latest work, bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you. It is a must have for those seeking health solutions that work from Mother Earth.