Check out this post with KJ Landis and Happy Healthy You
Dear Friends, Family, and Tribe,
I hope you are happy and healthy. Please continue the vigilance of washing hands and wearing a mask every time you leave your home. Keep up the great work we citizens are doing to beat this pandemic. Together we are stronger. We are bearers of hope, empathy, and compassion. Be a part of the solution.
This week’s blog is about independence, free will, rebellion, and also doing the right thing. This can apply to our lives in the pandemic and also in the Black Lives Matter movement. Click here to read.
This week’s YouTube video is sharing my personal belief that PRACTICE=PROGRESS. This short video shares the positive influence of repeating an action in order to grow into your success and confidence no matter how slow or fast you shift. Change is imminent!Watch here!
Thank you for the support over the years. I’m looking forward to sharing more and more wisdom, inspiration, and motivation in the moments to come.
Your Total Wellness Toolkit For Renewing Body, Soul, and Mind
Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ’s students enthuses, “She has taught me several tangible strategies to cope with stress…I am using KJ’s simple techniques to achieve my lifelong health goals.'”