Nita Sweeney (author of Depression Hates a Moving Target) guest stars on Jason Didner’s music video, titled Run With My Troubles.
I have also released the track today on Bandcamp. You can stream it for free or download it for $1.https://bandcamp.com/EmbeddedPlayer/track=3487717343/size=large/bgcol=ffffff/linkcol=0687f5/tracklist=false/artwork=small/transparent=true/
Nita is the author of “Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink.” She’s also a guest runner in this video.
“Run With My Troubles” combines my passions for rock music and for exercise. In both I find powerful tools for protecting my mental health through times of crisis like the current pandemic.
Starting tomorrow, I will display the video on my own web site and my YouTube channel.
How Running With My Dog Brought Me Back From the Brink (Running Depression and Anxiety Therapy, Bipolar)
It’s never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.