Debra Eckerling (author of Your Goal Guide) discusses how we can all develop confidence with Joan Gelfand and Jessika Phillips.

What Helps

Nita Sweeney (author of Depression Hates a Moving Target) is full of gratitude, thanking people for keeping a caring eye on her and Ed.

Acknowledge Excellence

Brenda Knight (coauthor of Random Acts of Kindness) encourages us to inform people of their good work as it can also really make their day.

Olympic Games: The Myth

Kate Farrell (author of Story Power) brings you this greek heroic legend of Heracles- son of Zeus who had anger issues.

Tell the Truth

Brenda Knight (author of Random Acts of Kindness) says honesty is always the best policy, even if it can at times be hard to express.

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