Listen to this new interview by Mango author Marlena Fiol with Phil Cousineau. Phil is an award-winning writer, filmmaker, teacher, editor, travel leader, storyteller and TV host.
Your brain is trying to protect you, but it's not being helpful when it tells you you can't deal with what's ahead. Facing the unknown can be terrible, but the truth is you're much smarter and stronger than your electric meat gives you credit for.
If your family is feeling anxious and adrift in these uncertain times, learn how a nightly read-aloud ritual can bring enormous comfort, not only to your children, but to you too.
Dr. John Duffy, clinical psychologist, life coach, parenting expert and author of Parenting the New Teen in the Age of Anxiety joins The Roe Conn Show to give tips on how to handle your adolescent kids during the COVID-19 stay-at-home order.
Checking in today to make things a bit better and lighter is Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety. He joins the The Morning Blend Show with his tips for improving and maintaining a healthy mental balance during these unprecedented times.
We have all encountered situations which are very draining. Right now, the Covid-19 pandemic is causing fear, illness, worry, financial difficulty and is impacting us all very negatively.
Starting April 1, I’m running a 30-day journaling challenge that I’m calling The Resilience Journals. I am doing this because I am used to being in isolation. I had to separate myself after major surgery, and after chemo and radiation.