Replay of Dr. Gregory Sazima Event

Dr. Gregory Sazima recently hosted an event with the California Academy of Family Physicians on how to practice a daily mindfulness routine to reduce stress- watch the replay here.

Event Replay:

https://2020familydocsforum.pathable.co/meetings/virtual/fC4DvApBzYHwFS4Ld


Practical Mindfulness

A Physician’s No-Nonsense Guide to Meditation for Beginners

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing directly to smart readers curious about meditation. By applying Dr. Sazima’s training routines, learn to spend more time in real engagement with the world. Cultivate a deeper appreciation of experiences, from the everyday to the extraordinary, and live your life more fully, wisely, and joyfully.

Get Our Latest News

Enter your email address below to subscribe to our newsletter