Check out our most recent Mango email blast! This week’s focus is on a handful of exciting upcoming events featuring our wonderful authors.
A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.
The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.
How Trees, Women, and Tree People Can Save the Planet
Of trees and women. This book on the importance of trees grew out of Bolen’s experience mourning the loss of a Monterey pine that was cut down in her neighborhood. That, combined with her practice of walking among tall trees, led to her deep connection with trees and an understanding of their many complexities. From their anatomy and physiology, to trees as archetypal and sacred symbols, Bolen expertly explores the dynamics of ecological activism spiritual activism and sacred feminism. And, she invites us to join the movement to save trees.
A Roadmap for Setting, Planning and Achieving Your Goals
Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
Practical Parenting Solutions for Sticky Social Situations
Parenting doesn’t happen in a bubble, but you wouldn’t know that from other parenting books. Own this humorous, often irreverent take on what parenting in public is really like.
Real-world advice on embarrassing moments parents with young kids face every day. When you’re raising kids, you’re thrown into dilemmas you could never have dreamed up. A diaper disaster in the middle seat during take-off. Naked baby bath photos your mother-in-law posts online without permission. An unexpected gift that leads to a tantrum in front of the gift-giver. How can you turn these into opportunities to be an A+ parent and friend, role model, and member of your community?
A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss
Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg―anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again.
Questions, Quotes, and Affirmations for Teens
Explore the many facets of your identity through hundreds of big and small questions. In this journal designed for teenage Black girls, MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these topics, you will confront the issues that can hold you back from living your best life and discovering your Black girl bliss.
Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so here’s a journal designed to help you nurture creativity, positive self-awareness and Black girl bliss. This journal honors the strength and spirit of Black girls.
How to Be a Modern Gentleman with Manners, Style and Body Confidence
The modern gentleman: Being a true modern gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the Rat Pack and the Brat Pack won’t work for you and truth be told, it won’t work for anyone because that is old school. Manliness in the modern era is worth learning about and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life.