
Rev. Connie L. Habash (author of Awakening from Anxiety) provides practical ways to help a loved one suffering from anxiety.
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Dr. John Duffy (author of Parenting the New Teen in the Age of Anxiety) discusses the proportional relationship between anxiety and COVID cases.
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Kac Young (author of Living the Faery Life) gives her take on dealing with anxiety and how using deep breaths can restore you to a calming state.
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Joe Bailey (author of Thriving in the Eye of the Hurricane) is dedicated to helping you nurture and grow your natural resilience.
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Kirsten Pagacz (author of Leaving the OCD Circus) provides ways for improving your mental health and regaining control of your own thoughts.
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Cerridwen Greenleaf (author of The Herbal Healing Handbook) breaks down natural ways to reduce anxiety and relax the muscles, like our brain.
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Kate Allan (author of You're Strong, Smart, and You Got This) is here to remind you that you are great in every way.
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Polly Campbell (author of You, Recharged) says the big payoff comes from how good you feel rather than how little you have gotten more done.
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Nita Sweeney's book, Depression Hates a Moving Target, has a Korean edition that contains just as much wisdom as the American version.
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Girls That Create interviews (author of Overcoming Creative Anxiety) Karen C.L. Anderson. on her work as a life coach.
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(Difficult Mothers, Adult Daughters) Karen C. L. Anderson would like to help us shift our self-concept and calm that anxious nervous system of ours.
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