compassion

Unhealthy Empathy – Feeling the Pain of the World

Connie Habash (author of Awakening from Anxiety) reminds us to be compassionate towards ourselves because self-care isn't selfish.

Kate Farrell (author of Story Power) brings us this Hawaiian myth of a heroine's journey- escaping domestic violence to spread compassion.

Emily Thiroux Threatt (author of Loving and Living Your Way Through Grief) inspires us to envision something we'd like to soon achieve.

Charlene Costanzo (author of The Twelve Gifts From the Garden) recommends showing compassion instead of having our feelings hurt by someone else.

Charlene Costanzo (author of The Twelve Gifts From the Garden) quotes Dr. Borysenko on changing the world with love and compassion.

(Author of Prayers for Calm) Becca Anderson would like you to show more compassion to yourself.

This Indian folktale, retold by Kate Farrell (author of Story Power), lends support while admiring India's resilience and strength.

Charlene Costanzo (author of The Twelve Gifts from the Garden) names compassion and love as the gifts of life.

(Author of Random Acts of Kindness) Brenda Knight invites us to share everything we know with the people who matter to us.