
Nita Sweeney (author of Depression Hates a Moving Target) details the first basic steps everyone should take to fighting depression.
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Nita Sweeney (author of Depression Hates a Moving Target) discusses the first steps to become healthier physically and mentally.
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Nita Sweeney (author of Depression Hates a Moving Target) shares how running became a saving grace in minimizing her depression.
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Nita Sweeney (Depression Hates a Moving Target) and Sherry Richert Belul discuss the true meaning behind her lovely boo, Say It Now.
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Nita Sweeney (author of Depression Hates a Moving Target) praises writer Clint Adam Lovell's book for using running to teach universal lessons.
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Nita Sweeney (author of Depression Hates a Moving Target) expresses being seen and heard on her birthday- a type of inner dialogue she admits.
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Nita Sweeney (author of Depression Hates a Moving Target) shares resources for writing and how she creates structure for herself.
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Nita Sweeney (author of Depression Hates a Moving Target) is full of gratitude, thanking people for keeping a caring eye on her and Ed.
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Nita Sweeney (author of Depression Hates a Moving Target) provides resources and tiny exercises for us to practice mindfulness daily.
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Polly Campbell (writer of You, Recharged) interviews fellow Mango author of Depression Hates a Moving Target, Nita Sweeney.
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Nita Sweeney (author of Depression Hates a Moving Target) interviews Kim Colegrove (author of Mindfulness for Warriors) on her blog.
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Nita Sweeney (author of Depression Hates a Moving Target) enjoys a lovely afternoon in the downtown area of Delaware with a visiting friend.
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