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10 / 03 / 2021

12 Ways to Be There For Someone With Anxiety

Rev. Connie L. Habash (author of Awakening from Anxiety) provides practical ways to help a loved one suffering from anxiety.

10 / 03 / 2021

How I Deal With Uncertainty, According to 11 Therapists

Rev. Connie L. Habash (author of Awakening from Anxiety) shares how she actually deals with looming uncertainty.

10 / 01 / 2021

Experts Tell Us the Best Divorce Books For Healing And Support

Allen Klein (author of Embracing Life After Loss) is your guide for processing and growing through a grieving time.

09 / 28 / 2021

Treat Yourself Well

Becca Anderson (author of New Beginnings) presents us with six ways of rewarding ourselves after putting in a hard day's work.

09 / 23 / 2021

50 Things To Do When You’re Anxious

Rev. Connie L. Habash (author of Awakening from Anxiety) explains the importance of living in the present moment.

09 / 20 / 2021

Ann Reardon Mixes Food Science and Passion for Pastry in New Dessert Book

Ann Reardon (author of How to Cook That) expresses a need to conquer the next food challenge and how that keeps her going.

09 / 05 / 2021

A Clean, Organized Space Can Actually Boost Your Mental Health

Sally Augustin, Ph.D. (author of Designology) explains the connection, or rather, the direct relationship between organization and mood.

08 / 28 / 2021

You Had Me at Hello

Sherry Richert Belul (author of Say it Now) explores our renewed sense of wanting to be connected with the people we love after isolation.

08 / 23 / 2021

Bread Winner

Gregory Berger (author of Bread Baking Basics) simplifies the art of loafing around in his new book and this SacTownmag article.

08 / 21 / 2021

Older People Bust Myths About Sex After 50 in Celebration of National Orgasm Day

Joan Price (author of Sex after Grief) comments on why many people wrongly believe that sex after 50 is dangerous or impossible even.

08 / 19 / 2021

Books to Heal, Energize, and Enchant: Mind, Body, Spirit Books 2021

Becca Anderson’s Let Us Give Thanks and Dr. Kac Young’s Magical Trees were included in Publishers Weekly's recent Mind, Body & Spirit feature.

08 / 17 / 2021

There’s a Balance

Dr. John Duffy (author of Parenting the New Teen in the Age of Anxiety) explains the balance of keeping in top shape physically, mentally, and emotionally.