KJ Landis (author of Happy Healthy You) brings you her latest blogs + videos of inspiration and wellness.
Read MoreRe-establish Your Mojo KJ Landis (author of Happy Healthy You) talks about yoga and religion in this episode of 2 Jewish Moms Shoot the $#!+.
Read MoreThe Jewish Mommas KJ Landis (author of Happy Healthy You) looks into the causes and protocols of chronic pain while providing us with more wellness tips in this newsletter.
Read MoreA Musing Wednesday KJ Landis (author of Happy Healthy You) was interviewed by Own Your Wellness on her wellness journey and approach to a healthier life.
Read MoreOwn Your Wellness Show with Julie Ann Meyer KJ Landis (author of Happy Healthy You) explains the science behind chronic pain and how you can overcome it with movement.
Read MoreChronic Pain KJ Landis (author of Happy Healthy You) sits down with Rabbi Sydney Mintz to address viewer's questions about previous Youtube videos.
Read More2 Jewish Moms Shoot the $#!+ KJ Landis (author of Happy Healthy You) gives you the facts about choosing the best or suitable exercises for you to practice daily.
Read MoreTips for Healthier Exercise Programs KJ Landis (author of Happy Healthy You) encourages all to wear their protective face mask anytime they leave their home.
Read MoreWear a Mask KJ Landis (author of Happy Healthy You) keeps all up to date with her new events and how to stay motivated during COVID.
Read MoreMusing Monday KJ Landis (author of Happy Healthy You) breaks down carbohydrates break to explain glucose sugar and how it plays a big role in nutrition.
Read MoreGlycemic Index and Glycemic Load KJ Landis (author of Happy Healthy You) provides helpful wellness tips for you to apply to any exercise program.
Read MoreImprove Your Groove KJ Landis (author of Happy Healthy You) explains the importance of three nutritious components vital to a person's health.
Read MoreNutrition Basics: Fats, Carbs, and Proteins