health

Mind & Body Rejuvenated

M.J. Fievre & Becca Anderson (coauthors of Your Work From Home Life) reminds us to set healthy boundaries when remotely working.
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Your Place Is Here

Kate Allan (author of It’s Your Weirdness that Makes You Wonderful) reminds us that we are not here to prove ourselves to others.
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Healing Sound

Judith Pentz (author of Cleanse Your Body, Reveal Your Soul) explains the benefits of using sound as a method of healing.
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Bhakti Yoga

(Author of Cleanse Your Body, Reveal Your Soul) Dr. Judith Pentz introduces this wonderful practice of self-care.
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