Nita Sweeney (author of Depression Hates a Moving Target) guest stars on Jason Didner's music video, titled Run With My Troubles.Read MoreNew Video: “Run With My Troubles” – Watch on Nita Sweeney’s Web Site
(Author of Happy Healthy You) KJ Landis shares with us stories from her clients, friends, and family.Read MoreTheir Stories
Greg Sazima MD (author of Practical Mindfulness) informs us on the ways in which we can obtain relief via Psychology Today.Read MoreHow Do We Process ‘Good’ Change?
(Author of Practical Mindfulness) Greg Sazima MD says checking on your body, heart, and mind keeps your self-care in check.Read MoreSurfing the Pandemic: Tips to Keep Our Heads Above Water
Jack A Bobo (author of Why Smart People Make Bad Food Choices) challenges misconceptions and give his readers a new perspective on food.Read MoreFood Psychology Expert Debunks ‘Why Smart People Make Bad Food Choices’ In New Book
Greg Sazima MD (author of Practical Mindfulness) explains how to meditate the correct way on Psychology Today.Read MorePrepping Meditation Newbies on Losing Attention
Dr. Greg Sazima (author of Practical Mindfulness) clarifies scientific and medical framework on mindful consciousness.Read MoreBattling Hemispheres
(Author of Practical Mindfulness) Dr. Greg Sazima says we can tame our minds if we practice the skill of not adding thoughts to thoughts.Read MoreMonkey Mind!
(Author of Happy Healthy You) KJ Landis answers her readers' most asked wellness questions.Read MoreQ and A with KJ Landis
Paula Rizzo (author of Listful Living) talks with health coach Nagina Abdullah about how one could improve their eating habits while becoming accustom to remote working.Read MoreSmarter Work-From-Home Eating
KJ Landis (author of Happy Healthy You) discusses with Dr. William Seeds the ways in which people can remain calm while living through a pandemic!!!Read More5 Ways To Develop Serenity During Anxious Times, With Author and Model KJ Landis