help

Gun control advocates pin their hopes on Joe Biden

Fred Guttenberg (author of Find the Helpers) is still fighting every day to change the narrative of gun legislation in Congress.

Greg Sazima MD (author of Practical Mindfulness) provides you with his mindfulness toolkit on how to use a "breather."

Dr. Greg Sazima (author of Practical Mindfulness) writes that meditation can help patients—and their caregivers—manage tough moments.

Greg Sazima MD (author of Practical Mindfulness) says a "sales pitch" could begin with a respectful invitation.

Nexstar Washington Correspondent Kellie Meyer interviews Fred Guttenberg (author of Find the Helpers) on gun reform.

Greg Sazima MD (author of Practical Mindfulness) informs us on the ways in which we can obtain relief via Psychology Today.

(Author of Practical Mindfulness) Greg Sazima MD says checking on your body, heart, and mind keeps your self-care in check.

(Author of Like a Tree) Jean Shinoda Bolen spreads the word on how our planet is changing- bad or good, it's happening.

Greg Sazima MD (author of Practical Mindfulness) explains how to meditate the correct way on Psychology Today.

(Author of Random Acts of Kindness) Brenda Knight reminds us that we are part of something bigger and that's a great reason for kindly contribute.

Paula Rizzo (author of Listful Living) has a new course to aid you in boosting your productivity as you make the shift toward remote working.

(Author of The Woman's Book of Prayer) Becca Anderson prays for strength and wisdom.