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Steps to Ayurveda

Dr. Judith Pentz (author of Cleanse Your Body, Reveal Your Soul) is here to help you start your journey with Ayurveda.
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Earth & Ayurveda

Dr. Judith Pentz (author of Cleanse Your Body, Reveal Your Soul) channels Earth's power to strengthen your Kapha dosha.
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Breaking Bread

Gregory Berger (author of Bread Baking Basics) unboxes his new book on Instagram for all to celebrate with him.
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Haiku & Hearts

(Author of The Mindful Woman) Sue Patton Thoele gifts us with a sweet haiku from the heart.
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Haiku by Sue

Sue Patton Thoele (author of Magical Mindful Mothering) opens her soul to us in this Haiku poem.
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