Re-establish Your Mojo
KJ Landis (author of Happy Healthy You) brings you her latest blogs + videos of inspiration and wellness.
Read More
KJ Landis
The Jewish Mommas
KJ Landis (author of Happy Healthy You) talks about yoga and religion in this episode of 2 Jewish Moms Shoot the $#!+.
Read More
A Musing Wednesday
KJ Landis (author of Happy Healthy You) looks into the causes and protocols of chronic pain while providing us with more wellness tips in this newsletter.
Read More
Own Your Wellness Show with Julie Ann Meyer
KJ Landis (author of Happy Healthy You) was interviewed by Own Your Wellness on her wellness journey and approach to a healthier life.
Read More
Chronic Pain
KJ Landis (author of Happy Healthy You) explains the science behind chronic pain and how you can overcome it with movement.
Read More
2 Jewish Moms Shoot the $#!+
KJ Landis (author of Happy Healthy You) sits down with Rabbi Sydney Mintz to address viewer's questions about previous Youtube videos.
Read More
Tips for Healthier Exercise Programs
KJ Landis (author of Happy Healthy You) gives you the facts about choosing the best or suitable exercises for you to practice daily.
Read More
Wear a Mask
KJ Landis (author of Happy Healthy You) encourages all to wear their protective face mask anytime they leave their home.
Read More
Musing Monday
KJ Landis (author of Happy Healthy You) keeps all up to date with her new events and how to stay motivated during COVID.
Read More
Glycemic Index and Glycemic Load
KJ Landis (author of Happy Healthy You) breaks down carbohydrates break to explain glucose sugar and how it plays a big role in nutrition.
Read More
Improve Your Groove
KJ Landis (author of Happy Healthy You) provides helpful wellness tips for you to apply to any exercise program.
Read More
Nutrition Basics: Fats, Carbs, and Proteins
KJ Landis (author of Happy Healthy You) explains the importance of three nutritious components vital to a person's health.
Read More