Practical Mindfulness

Memorial Mindfulness: Grief and Gratitude

(Author of Practical Mindfulness) Greg Sazima MD writes that Mother's, Memorial, and Father's Day may kick up feelings.

(Author of Practical Mindfulness) Gregory Sazima MD explains relief and exhaustion as it pertains to psychotherapy.

(Author of Practical Mindfulness) Dr. Greg Sazima sits down with Authority Magazine to discuss helpful tips for managing sleep.

Greg Sazima MD (author of Practical Mindfulness) says a little structure at the end of a sitting can really help.

Greg Sazima MD (author of Practical Mindfulness) says working with the frustration of lost attention can help new meditators.

(Author of Practical Mindfulness) Greg Sazima MD explains how setting some structure can really help sustain a practice.

The May issue of Natural Practitioner Magazine featured Dr. Greg Sazima (author of Practical Mindfulness) in this interview article.

Take an insightful and demystifying look at Dr. Greg Sazima’s clinical book, Practical Mindfulness, in this review.

(Author of Practical Mindfulness) Greg Sazima MD stresses the importance of finding the optimal time and place to sustain meditation practice.

Mango interviews fellow author, Gregory Sazima MD, about what led him to write his insightful book- Practical Mindfulness.

Check out this interview with Dr. Greg Sazima: Practical Mindfulness.

(Author of Practical Mindfulness) Greg Sazima MD announces his third podcast episode of Practically Mindful Moment.