Practical Mindfulness

All News Event Posts Author Interviews Podcasts

11 / 25 / 2020

New Podcast and Blog Post From Dr. Gregory Sazima

Dr. Gregory Sazima, author of Practical Mindfulness, has just released a new episode of his "A Practical Mindful Moment Podcast" as well as a post from his blog, take a look.

11 / 24 / 2020

Replay of Dr. Gregory Sazima Event

Dr. Gregory Sazima recently hosted an event with the California Academy of Family Physicians on how to practice a daily mindfulness routine to reduce stress- watch the replay here.

10 / 26 / 2020

Got a Moment?- The Practically Mindful Moment Podcast

Dr. Gregory Sazima, author of the upcoming Practical Mindfulness, has just released the first episode of his new podcast The Practically Mindful Moment Podcast, listen here!