self-care

Slow Down

Brenda Knight (coauthor of Random Acts of Kindness) says it's good to note when you are going too fast and when to go easy on yourself.
Read MoreSlow Down

Baseless

Kate Allan (author of You're Strong, Smart, and You Got This) is here to remind you that you are great in every way.
Read MoreBaseless

Nice Things

Kate Allan (author of It's Your Weirdness That Makes You Wonderful) guides us to look at the good things in life when feeling down.
Read MoreNice Things