stress

Avoidant Responses to Our Endlessly Stressful Summer Trip

Dr. Gregory Sazima (author of Practical Mindfulness) explores meditative exercises for adapting to stressful moments.

Cerridwen Greenleaf (author of Dark Moon Magic) helps you attract the new into your life by getting rid of the old stress.

David Kundtz (author of The Art of Stopping) goes into greater details about executing stress management and emotional health.

(Author of Mystical Crystals) Cerridwen Greenleaf can help you relieve stress with the onyx stone.

(Author of You, Recharged) Polly Campbell is here to show you, or rather, tell you the ways you can work at lessen your stress and sadness.

(Author of Listful Living) Paula Rizzo chats with Heidi Hanna to discuss the ways in which you can manage stress.

Paula Rizzo (author of Listful Living) introduces her listeners to a new strategy of dealing with stress!!!