wellness tips

09 / 15 / 2021

Corporate Wellness

Debra Eckerling (author of Your Goal Guide) brings us five tips for staying happy and healthy when working remotely.

09 / 15 / 2021

A Musing Wednesday

KJ Landis (author of Happy Healthy You) looks into the causes and protocols of chronic pain while providing us with more wellness tips in this newsletter.

09 / 14 / 2021

Get Moving: 5 Fitness Goals for Writers

Debra Eckerling (author of Your Goal Guide) talks committing your time and energy to a regular workout in this blog feature.

08 / 27 / 2021

The Essential Value of Being Seen

Connie Habash (author of Awakening from Anxiety) reminds you that you're good enough and leads you to see your divine self in this blog post.

08 / 21 / 2021

Practicing Ahimsa

Dr. Judith Pentz (author of Cleanse Your Body, Reveal Your Soul) dives into the mantra of Ahimsa, casting out negativity and welcoming positivity.

08 / 20 / 2021

Wear a Mask

KJ Landis (author of Happy Healthy You) encourages all to wear their protective face mask anytime they leave their home.

08 / 10 / 2021

Improve Your Groove

KJ Landis (author of Happy Healthy You) provides helpful wellness tips for you to apply to any exercise program.