Becca Anderson, author of Every Day Thankful, has a few wise words on why we should all be living our lives with the intention to show how thankful we are every chance we get.

Better
than if there were thousands
of meaningless words is
one
meaningful
word
that on hearing
brings peace.
Better
than if there were thousands
of meaningless verses is
one
meaningful
verse
that on hearing
brings peace.
And better than chanting hundreds
of meaningless verses is
one
Dhamma-saying
that on hearing
brings peace.
—Dhammapada, VIIIii, attributed to Buddha
every day thankful
365 Blessings, Graces and Gratitudes (Alcoholics Anonymous, Daily Reflections, Christian Devotional, Gratitude, Blessings, Acts of Kindness)
Relationship prayers: This lovely book, Every Day Thankful: 365 Blessing, Graces and Gratitudes, can be used as a book of graces to share over the evening meal, as a hostess gift or for daily reflection. Sharing gratitude is one of the most powerful ways to create close relationships. By praying together at the daily meal with these gratitudes, you have a happier family and become bonded together by blessings. Add the joy of living in thankfulness by incorporating daily reflections and inspirational prayers into your plan for each day.
Prayers before meals: In today’s frenetic world, the common experience of sharing the evening meal can restore a sense of community and humanity to society. More important, the blessing of the meal fosters in us a sense of gratitude for the gifts we have been given. This collection of 365 blessings-ranging from the words of Buddhist monk Thich Nhat Hanh and Abraham Lincoln to Maya Angelou and Oprah will bring joy to the shared experience of breaking bread.