The Daily Inspo- Life Is Short, Make the Most of It

Real Life Mindfulness author Becca Anderson has a message on making the most out of life, take a look.

Selective-focus Photography of Orange Petaled Flower
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Life is like a blink of an eye,
Death is for eternity.
Therefore, life is really just a dream,
And death is the reality.

—Betty Pritchard


Real Life Mindfulness

Meditations for a Calm and Quiet Mind

Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Elise Marie Collins and Becca Anderson offer readers guidance on using the opportune moments between everything else in life for spiritual self care. In the same way we lovingly tend a garden, so does our soul require nourishment and attention. Your happiness quotient will soar with the practices and meditations in Real Life Mindfulness.