Prayers for Calm author Becca Anderson has a few wise words on the power of letting yourself sink into the joys of life and allowing yourself to feel happiness.

Flowers, sesame-seed, bowls of fresh water, a tuft of kusha grass,
all this altar paraphernalia is not needed
by someone who takes the teacher’s words in
and honestly lives them.
Full of longing in meditation,
one sinks into a joy that is free of any impulse to act,
and will never enter a human birth again.
—Lalia, 1381
Prayers For Calm
Meditations Affirmations and Prayers to Soothe Your Soul (Daily Devotion for Women, Reflections, Spiritual Reading Book, Inspirational Book for Women)
Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine. Through a mix of Bible verses, prayers for tranquility, quotes for quietude and peaceful poems, Prayers for Calm offers solace and serenity for every day of the year.