Kate Allan (author of You’re Strong, Smart, and You Got This) wants you to remember to always come and stay just as you are.
Salutations,
You belong here. Things are better because you keep showing up. Thank you.
All My Best,
Kate
You’re Strong, Smart, and You Got This
Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Anxiety Relief Book)
Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.